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Spin City
George Koenig is a Bicycle Roll Model

George Koenig is a Bicycle Roll Model

February 14, 2014
George Koenig, 78, puts in the miles on his road bike week after week, at a fairly relaxing pace, unlike the days when he was pushing himself to the max, training for the Olympics.

by Mar 09, 2014 No Comments
Feature Articles
Zip Lining in The Redwoods

Zip Lining in The Redwoods

I felt like Katniss, zipping through the towering trees on a thrilling ride. Fortunately for me, despite the incredible adrenaline rush, I was not fighting for my life like the young heroine of The Hunger Games. Instead I was going to zip line through the redwoods.

by Dec 09, 2013 No Comments
Spin City
Bicycling Shouldn’t be a Death Sentence

Bicycling Shouldn’t be a Death Sentence

November 8, 2013
I don’t expect to die when I go out for a bike ride. Yes, I realize riding my bike on trails or on streets can be dangerous, even fatal, due to traffic, weather and other risk factors. To try and stay safe on my favorite form of transportation, I take recommended precautions like dressing in bright colors…

by Dec 09, 2013 No Comments